With the skin naturally producing more sebum in the warmer months, oily skin is an extremely common problem in the summer.
Want to know a few tips when it comes to minimizing the shine so that you can look your very best?
Reduce Oil Production
As mentioned above, your skin will naturally produce more oil in the summer, meaning that one of the best ways to deal with this is by tackling the problem at its root and working to reduce this oil production.
There are certain skin care ingredients out there that can help to rebalance your skin’s sebum production.
- Kaolin clay – this ingredient will absorb oil and mattify the skin, and is best used in the form of a mask
- Hyaluronic acid – moisturizes and hydrates the skin without weighing it down
- Niacinimide – absorbs sebum and strengthens the skin’s natural barrier
- Retinol – a powerful anti-aging ingredient that tightens up the pores, reducing shine
Oil Blotting Papers
Dealing with an oily complexion when out and about can be frustrating, especially if you are wearing makeup.
One of the most effective ways to remove any excess oil while on-the-go is by using oil blotting papers. These can be used however much you need them, and will work over the top of makeup too.
Never used oil blotting papers before?
They’re so quick and easy to use…
All you need to do is remove a sheet from the packet and hold it against your skin for a few seconds. When it comes time to remove it, make sure that you do not rub the sheet against any other parts of your skin, as this will only end up spreading the oil that you have just cleared. Instead, lift it up and away in a single movement, using new sheets for other parts of your face.
Don’t Forget to Cleanse
Cleansing your skin every day is important for all skin types, but even more so for oily skin.
Because without cleansing, all of the oil that your skin has produced over the course of the day will end up settling into your pores. This will then clog your pores up, resulting in acne breakouts.
When it comes to choosing a cleanser, you need to pick one that has been designed for oily skin.
Wondering if this really makes a difference?
It does, because cleansers for oily skin will contain specific ingredients to clear away excess oil and unclog your pores.
Keep an eye out for these key ingredients when choosing a cleanser:
- Salicylic acid – will clear out your pores while also cleansing the surface of your skin
- Glycolic acid – keeps the top layer of skin well-exfoliated, preventing clogged pores
- Sulfur – has antibacterial properties and is effective at pulling out oil from pores
- Charcoal – attracts even the deepest of impurities
For oily skin, cleansing twice a day is tempting…
This will work for some of you but not for others. If you find that your skin only ends up even oilier when cleansing twice a day, then you may want to keep your cleansing routine for the evenings, but try doing a double cleanse instead of a standard single cleanse.
Not sure what double cleansing is?
It is a technique that requires the use of two cleansers. The first is to pull out excess sebum and any makeup particles, while the second clears away sweat and unwanted particles from the environment.
Want to give this a try?
Make sure that your first cleanser is an oil-based cleanser, while the second should be a milk, gel or clay cleanser.
Exfoliate Twice a Week
Exfoliation is so important for oily skin, because this is what will help to really clear your pores out from within, preventing them from becoming clogged up.
When it comes to the different ways in which you can exfoliate…
Physical scrubs tend to be the easiest for many. These are often not recommended for other skin types, because they can sometimes be too harsh. However, thanks to the extra oil on your skin, scrubs will glide over much more easily, clearing away the oil and dead skin cells on the surface of your skin without drying it out.
If you do decide to opt for a scrub…
Stay clear of products that have been formulated with nuts or fruit kernels, as these are far too abrasive and will only end up tearing at your skin.
Instead, look for something that contains gentler exfoliants, such as oats or bamboo powder.
Want to exfoliate more often than twice a week?
The maximum should be three times a week, but you need to be really careful that your skin can actually tolerate this.
While exfoliating can really help with oily skin, over-exfoliating can actually lead to an increase in oil production.
Because exfoliating too often will strip your skin of all of its natural oils. This may seem like a great result, but your skin will only try to make up for this by producing even more oil, meaning that your skin ends up oilier than ever.
Keep Your Skin’s Changing Needs in Mind
While your skin type may be oily, your skin will still have different needs at different times of the year.
Because everything from the seasons to your stress levels and hormones to the daily activities you are doing will have an effect on the health of your skin, and therefore impact how oily it is.
In the winter months, your skin will likely need more nourishment and moisture than in the summer months, so this makes it essential that you switch up your skin care products with each new season.
Mineral Makeup Formulas
Wearing makeup when your skin is especially oily can be tricky. While some formulas end up sliding off the skin, others trigger an increase in oil production.
So, what’s a girl to do?
The answer lies in mineral makeup formulas. These are created with natural minerals that will not disrupt your skin’s oil balance, and are available in everything from foundations and concealers to eye shadows.
Of course, while mineral makeup formulas are great, your best bet during the summer months would be to try to cut back on the amount of makeup you wear.
When makeup mixes with sweat and oil, this can quickly clog up your pores and cause breakouts. If you find this happening to you, it may be worth trying a tinted moisturizer instead of a foundation and seeing if this makes a difference.
Invest in a Quality Primer
If you are already using mineral makeup products but are having problems ensuring that this lasts throughout the day, then what you need is a quality primer. Again, this should be designed for oily skin types, and should give your skin a matte finish.
What does a primer do?
It gives your makeup a base onto which it can grip, which will help it to stay on your face for longer. A primer can often make all the difference in how often you need to touch up your makeup or use oil blotting papers.
Switch to a Gel Moisturizer
With oily skin, it is essential that the moisturizer you use is not too rich and thick, as this will only end up clogging up your pores and making your skin look and feel even oilier.
Of course, this does not mean that you should skip out on a moisturizer completely…
Oil is completely different from water, and just because your skin is oily does not mean that it is well-hydrated.
So, what’s the best product to use?
There are a few…
You could either opt for a lightweight lotion, or even a serum, so long as they contain moisturizing ingredients.
Alternatively, a gel moisturizer usually has a high water content, meaning that it will instantly hydrate your skin without weighing it down. They tend to feel extremely light on the skin, and do not leave behind any sort of greasy residue.
Assess Your Diet
The food that you put into your body has a direct impact on your skin, meaning many people could drastically reduce how oily their skin is just by making a few adjustments to their diet.
Let’s begin by looking at the foods that you should be avoiding…
- Dairy products – these tend to contain high levels of hormones that trigger your oil glands to produce more oil
- Refined carbohydrates – foods such as white flour, white pasta and processed juices cause your blood sugar levels to spike, which increases oil production in your skin
- Saturated fats and trans fats – foods such as bacon, cream, pizza, and pastries cause inflammation within the skin, which can increase oil production
- Salty foods and alcohol – these dehydrate the body, and, in order to try to compensate for this, the skin produces more oil
- Spicy foods – create heat within the body, which can trigger an increase in oil production
So, what foods should you be eating instead?
Try increasing your intake of some of the following:
- Whole grains – foods such as whole wheat bread, brown rice and oats will help to clear your body of toxins
- Green vegetables – high in fiber and water, which will clear the skin, while packed with other vitamins that have anti-inflammatory effects and help to prevent clogged pores
- Citrus fruits – contain detoxing agents that flush out excess oil from the skin, while moisturizing it at the same time
- Dark chocolate – reduces inflammation and prevents acne
Don’t Forget About Sunscreen
Many people with oily skin do not wear sunscreen.
Well, sometimes many sunscreen formulas can make the skin feel greasier, while others believe that oily skin is less prone to wrinkles and sun damage.
The latter statement is definitely not true. Oil has no effect on collagen and elastin, which are the two main structural components in your skin that give it its smoothness and tightness. However, the sun has a huge effect on these two proteins, causing them to break down.
When it comes to sunscreens leaving a greasy residue on the skin…
This all depends on the sunscreen formula you are using.
The key is to look for a non-comedogenic sun cream.
Wondering what this is?
It means that they will be formulated with ingredients that will not block up your pores.
Other terms to look out for are:
Stop Touching Your Face
Do you find that you seem to touch your face frequently throughout the day?
If your answer is yes…
Your hands contain so much dirt, oil, and germs, and each time you touch your face, you end up transferring all of these unwanted substances on to your skin. This will have the effect of increasing your skin’s oil production while clogging up your pores at the same time, leading to breakouts pretty quickly.
You may not think that exercise has an effect on oily skin, but it really does.
Working out on a regular basis helps to keep your skin clear of toxins and other impurities, which will not only prevent your pores from becoming blocked, but will also minimize any inflammation within your body.
Try to work out on a regular basis each day, even if this is only a brisk walk around your neighborhood, or taking the stairs instead of the elevator a few times a day.
There is no denying that dealing with oily skin can be tricky, especially in the summer months. However, by following these tips, you will soon find it much easier to keep that shine under control, preventing it from disrupting your summertime fun.