As an outdoorsy person, you need to give your skin some extra love. The outermost layer of your skin takes a beating as you spend time with dirt, wind and the sun on a day-to-day basis. Experts believe that your skin actually gets pushed to its limit because of your outdoor lifestyle and becomes extremely susceptible to issues such as premature aging. This is why taking proper care of your skin is so essential. Vine Vera brings you some of the best tips for conquering common skin issues that are bound to crop up as you spend more time outdoors. Following these VineVera tips shall not only help you to protect your skin from further damage, but also negate some of the damage caused earlier to make your skin look younger for longer.
Vine Vera Tip # 1 – Protect your skin from the sun
Even if you use sun protection on a daily basis, you might be using the wrong product. All sun protection formulas are not created equal. While choosing the right one, you need to consider your activities, your age as well as your family history. Active people should always look at adding a broad-spectrum SPF 30 sunscreen into their skin care regimen. This needs to be ably complemented with an antioxidant-rich day moisturizer that is backed by essential vitamins and nutrients.
Vine Vera Tip # 2 – Choose the right cleanser
Always choose a cleanser that doesn’t strip away the natural fatty acids from your skin. Most people believe that cleansing is only effective when their skin is squeaky clean. However, these beliefs are often misguided. Look for a mild and gentle cleanser for your cleansing routine and remember, the foam doesn’t always describe your cleanser’s effectiveness. You should choose a cleanser that removes oil build-up and makeup from your skin, but doesn’t strip the skin off its natural sebum.
Vine Vera Tip # 3 – Routine exfoliation is essential
People have always debated on the kind of exfoliants to use when it comes to exfoliation. The chemical Vs mechanical exfoliant debate doesn’t seem to be ending any time soon, but Vine Vera recommends you to look for ingredients such as Alpha Hydroxy Acids (AHAs) and Beta-Hydroxy Acids (BHAs) while choosing your exfoliating product. Some of the most popular AHAs include glycolic acid, citric acid and lactic acid. Salicylic acid is the perfect BHA to go for. Salicylic acid also offers anti-bacterial and anti-inflammatory properties, which ensures that it works well on blemish prone skin as well.
Vine Vera Tip # 4 – Choose the right anti-aging moisturizer
Make sure that you choose the right anti-aging moisturizer that contains antioxidants such as beta-carotene, olive oil, resveratrol and green tea. These antioxidants go a long way in protecting your skin from sun damage as well as free radical damage. Furthermore, they also help you to prevent the signs of aging and reverse early skin damage. Ingredients such as vitamins A, C and E also play a huge role in your moisturizing products.
Vine Vera Tip # 5 – Avoid using products that contain parabens
Parabens are preservatives that are used in skin care products to increase their shelf life. Some of the most common ones that can be found in your products include PABA, petrolatum, isopropyl alcohol, phthalates and triclosan. These ingredients can irritate and damage your skin. Products that are free of parabens and contain natural fragrances usually end up being super pricey, and this is why many luxury skin care brands are much more effective than the drug store ones.
Vine Vera Tip # 6 – Battling bugs
The outdoor life certainly has its benefits, but it also brings you in contact with all sorts of bugs such as ticks, biting flies, mosquitoes, gnats and spiders. In most cases, an insect bite means an itch or two, but some can lead to serious issues such as dengue, yellow fever, encephalitis, West Nile virus and malaria. The first thing to do is to protect your skin from potentially dangerous bug bites using things like repellents, long-sleeved clothing, avoiding scents that might attract these insects and keeping away from standing water or puddles. If you do end up getting a bug bite, choose the right treatment, depending on what insect feasted on your skin.
With the spring season already here and the summer months just around the corner, you need to ensure that you don’t give up on your skin because of your outdoorsy lifestyle. All you need to do is follow this magic mantra. Now repeat after us. “I will gently cleanse and exfoliate my skin, use proper moisturizers and sunscreens to protect my skin, and avoid harmful chemicals and parabens while choosing my skin care products.”