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Road trip

Planning the Perfect Road Trip

There’s rarely a bad time to take a road trip. Sometimes, it doesn’t even matter where you go or if you have a destination, but more […]

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Woman getting an oil massage

Hydrate From the Inside Out

Every single part of your body needs water to survive and work properly. How much water you need to drink per day depends on a variety […]

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Woman sleeping on the dining table

How to Prevent a Food Hangover

Everyone knows that drinking too much ethanol (read: alcoholic beverages) will not only make you drunk, but cause a dreaded hangover come morning, complete with serious […]

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Pumpkins during fall.

Most Nutritious Fall Foods

Autumn is well known as a time of harvest; a time of year when farmers and gardeners in this hemisphere know to go gather up the […]

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