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Vitamin D

Woman embracing outdoors

The Benefits of Safe Sun Exposure

It’s spring (and almost summer!) and you know what that means: heading outdoors for some good times. Many of us have spent a good amount of […]

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woman in the sun

Simple Ways to Get Your Fall and Winter Vitamin D Fix

Vitamin D can have quite a few benefits. For example, it could help you have healthier bones and it may even assist you with boosting your […]

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Guy having a salad.

Healthy Snack Ideas for Men – Vine Vera Reviews

Vine Vera’s made it clear on multiple occasions that what you eat has a profound impact on the quality of your skin, not to mention your […]

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