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Using Oats to Calm Skin

Oats aren’t just for breakfast; they’re also a great way to calm your skin, whether it’s simply dry from the cold winter temperature or you’re dealing with skin conditions such as eczema. They can also be used by those who have sensitive skin. There are a multitude of ways that you can incorporate oats into your beauty routine if you’re looking to calm your skin, and the following are just some of the options.

Take an Oatmeal Bath
Think about when it was that you last took a bath. Those who enjoy baths may not have much time to do so considering the fast-paced lifestyle and exorbitant amount of responsibilities that we all have to deal with on a daily basis. Quick showers tend to be more convenient. However, if you want to calm your skin, adding oats into the water can be a wonderful idea. You can also throw in some baking soda and coconut oil. While you’re at it, consider adding in rose petals and rose essential oil as the oils in rose petals are said to soothe the skin.

Make a Facial
Sure, there are a lot of products out there to buy when you want to do a facial, but sometimes going to your kitchen is the best idea. To make a facial using oats, make one serving of oatmeal as you normally would, then mix in a bit of mashed banana, some honey, and a touch of coconut oil, then let it set to cool before applying. Leave it on the face for about 10 minutes, then rinse it off with warm water. It’s also best if you use a headband to pull the hair away from your face so the oats and other ingredients don’t stick into your hair.

Create a Face Wash
In addition to using oats to calm your skin by creating your own facial, you can also use them to make a face wash. Put a tablespoon in your palm, mix it with a little warm water at a time until it forms a paste, then add a tiny bit of coconut oil or avocado oil. Blend together, then use it to wash your face but make sure to avoid your eyes and nose. Wearing a headband can help you keep the ingredients out of your hair.

Make a Foot Soak
One of the most relaxing things to do at the end of the day is to put your tired and achy feet in a basin of warm water and letting them stay in there for awhile. You can make your own foot soak using oats by also putting in a bit of almond oil, some Epsom salts, and your favorite essential oil.

Even if you don’t have a huge amount of money to spend on beauty products, you can still get the lovely skin you desire by heading right into your kitchen. There are so many reasons to use oats to calm skin, and the best part is that a single container can last you quite a long time and through many uses. You may be surprised at just how effective oats can be, but now that you have some ideas, you’ll have opportunities to find out. Before using any of the aforementioned ingredients to make beauty products, even though they’re considered natural, make sure to do a spot test on your skin first as you should with any product or ingredient that’s going on your body to make sure your skin will react well to it.